原創 喵大夫 貓大夫醫學科普

《 作 者 簡 介 》

谷傳玲，中國首批注冊營養師，營養與食品衛生學碩士，首都保健營養美食學會副秘書長。

參考文獻：

[1]Li M , Fan Y , Zhang X , et al. Fruit and vegetable intake and risk of type 2 diabetes mellitus: meta-analysis of prospective cohort studies[J]. Bmj Open, 2014, 4(11):e005497.

[2]Fruits, Vegetables, and Colon Cancer Risk in a Pooled Analysis of 14 Cohort Studies[J]. J Natl Cancer Inst, 2007, 99(19):1471-1483.

[3]Morris, Martha, Clare,等. Nutrients and bioactives in green leafy vegetables and cognitive decline: Prospective study[J]. Neurology Official Journal of the American Academy of Neurology, 2018.

[4]楊月欣.食物營養成分速查.人民日報出版社.2006.[5]夏威. 烹調對蔬菜中草酸的作用[D].蘇州大學,2007.

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