原創 較高端人類 較高端人類

【寫在最后】

俗話說，不談劑量談危害都是耍流氓，網絡上有很多咖啡危害辟謠的文章，完全忽視咖啡的攝入量而大談特談咖啡無害。

然而，現代人幾乎都離不開咖啡，有很多人群都喜歡喝高濃度咖啡，再加上日常喝茶，以及碳酸飲料中的咖啡因，已經有越來越多的人群，面臨咖啡因的長期過量攝入。在不知不覺中，咖啡因已經對它們的身體造成威脅。尤其是對于一些本身存在胃病、肝臟代謝疾病，以及免疫力低下的人群，身體受到的危害可能已經越來越嚴重。

當咖啡被塑造成絕對無害時，這類人群便很容易忽視咖啡因對他們造成的危害，從而飲用咖啡時更加的沒有節制，從而讓身體健康面臨更大的威脅。

咖啡本身是一把雙刃劍，當你適度飲用時，它會有益于你的健康。但如果你過度飲用，反而會危害你的健康。

參考資料

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